March 14, 2023
Floor Yoga with Jeannie Labate via ZOOM
Tuesday, March 14, 2023
On your phone: call (929)205-6099 and enter 3032051305#
Yoga practiced on the floor from the comfort of your home. Jeannie will guide you through deep breathing, stretching and strength building poses to enliven your body mind and soul. You will practice strengthening your legs and core for better balance and bone building while stretching your entire body to relieve stress.