March 30, 2023
2023-03-30T15:00:00
299 Greenwich Avenue
Greenwich, CT 06830
NIA Dance Movement
Thursday, March 30, 2023
Registration is Required. To register call 203-862-6707, stop in the Senior Center office or online at MyActiveCenter.
A powerful fusion of dance, martial arts & mindfulness practices, Nia is holistic movement & wellness practice addressing each aspect of your life - Body, Mind & Soul, at any age. Using a system of 52 simple moves, each work out delivers full-body conditioning leaving you energized, mentally clear and emotionally balanced.
Transcript from Nianow.com