December 20, 2022
2022-12-20T10:45:00
Arthritis Mobility Exercise via ZOOM
Tuesday, December 20, 2022
On your phone: dial (929)205-6099 and enter 3032051305#
Arthritis Mobility Exercise Class works all of the body's joint groups. This helps to keep you mobile and maintain as much range of motion as possible in your body. With continued practice, levels of joint pain can also be reduced.